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| Yoga has been proven to give the body balance, vitality, strength, flexibility and also emotional balance, mental stability and a sense of peace and contentment. |
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| Belly Dance. A feminine, ecstatic, sensuous, fun, colorful, exciting, interesting, invigorating, mood elevating, healing dance! |
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| Both Yoga and Massage increase circulation, relieve muscle pain and reduce stress. They are a powerfully healing combination. |
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Connie Reynolds, Master of Yoga Education, has 15 years experience
teaching yoga and 11 years experience teaching belly dance. Connie is Registered at the Yoga Alliance
as one of the top accredited and experienced yoga teachers in the USA. Twelve years ago
she opened The Yoga College in Sioux City, Iowa. She is certified at the
200 hour level of yoga teacher training through the Temple of Kriya Yoga
and the 500 hour level of yoga teacher training through the International
Yoga College. She is certified in Yoga for Heart Disease and Cancer.
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Featured Event
The Yoga College
Welcomes World Renowned
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I hope we can make all of these classes a great success so I can keep bringing
talent in to Sioux City.
~ Connie
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