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Belly Dancing |
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Massage Therapy |
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Restorative yoga is Bliss Out Yoga. This
yoga is geared toward a state of blissful relaxation
of the entire mind/body.
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Belly Dance" A feminine, ecstatic, sensuous, fun, colorful, exciting, interesting, invigorating, mood elevating,
healing dance!
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Both Yoga and Massage increase circulation, relieve muscle pain and reduce stress. They are a powerfully
healing combination.
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| Connie Reynolds, Master of Yoga Education, has 15 years experience
teaching yoga and 9 years experience teaching belly dance. Ten years ago
she opened The Yoga College in Sioux City, Iowa. She is certified at the
200 hour level of yoga teacher training through the Temple of Kriya Yoga
and the 500 hour level of yoga teacher training through the International
Yoga College. She is certified in Yoga for Heart Disease and Cancer. |
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| Upcoming Events |
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Stress Relief Technique Workshop Saturday, September 18, 1:00 - 4:00p
Downtown Massage Now Open.
ZUMBA CLASSES! Amy Hodge, Certified Zumba Fitness Instructor, gives an exhilarating
40-minute noon-hour workout.
Featured event: Rama Joyti Vernon, Saturday, May 21 & Sunday May 22nd, 2011.
Desert Angels will be performing at Art Splash: Saturday Sept 4th(1:15p and 4:15p) and Sunday Sept 5th(1:15p) on the main stage, and also at Riverssance Festival 2010.
3rd Annual International Day of Dance is Saturday, November 13th from 1:00 - 4:00p. This is a world dance performance. Dancers from all genres of dance will be showing us their work. Please put this on your calendar. Tickets are $5.00, performers are free. To be a dance or troupe performer in this show, please contact Connie at 712-224-9642.
Laughter Therapy Workshop – “Laugh until it helps.” Laughter boosts immunity, reduces stress, elevates your mood and helps you heal say Dan and Jill Johnson. December 4th, 2010.
Kajira Djoumahna, author of The Tribal Bible, is offering us an American Tribal Style Belly Dance Workshop! All registrations and payment must be in by June 30th.
"I hope we can make all of these classes a great success so I can keep bringing
talent in to Sioux City."
Connie
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