Wear comfortable, stretchy and not too baggy clothing.  Bring your yoga mat if you have one.  I also have loaners.  You may need a small towel if your feet and/or hands sweat a lot.  I have blocks and straps, but feel free to bring your own.  Please bring a positive attitude to class.

Yoga, Etc, is located in downtown Sioux City on the first floor of the Commerce Building, 520 Nebraska Street .  The Commerce Building has red awnings and has lights on the building at night.  From highway 29 take Nebraska Street to the Commerce Building.  There is parking all around the building and it is free after 5:00 p.m.

Once you have graduated from beginner yoga class, you may make up missed classes within your current paid session at any class time or day.  Graduating from beginner yoga means that you understand the basic adjustments in each category of poses and most importantly that you have cultivated body awareness in your postures.  Missed classes may not be carried over to a new session.  

1.  If you come in late, please come in quietly.

2. Please turn off cell phones in class.  

3.  If you are a beginner, please listen carefully to all instruction.  

4.  Forgot your mat?  I have loaners.

5.  There are no discounts for missed classes.

6.  Payment is due on first day of class.  If this is not possible, please let Connie know.